GoodLife Fitness - The seated leg press is a good way for both beginners and experts to safely work the lower body. It targets your quads, glutes and hamstrings. If you're a
Body Fresh Fitness - What are the benefits of the leg press and squat? Both have a place and can be worked into any well rounded training program. Here are some points.💥 . .
![Does the strength and fitness world not care about leg press? Someone whose a “strongman” recently told me no one in the strength and lifting community consider leg press any type of Does the strength and fitness world not care about leg press? Someone whose a “strongman” recently told me no one in the strength and lifting community consider leg press any type of](https://qph.cf2.quoracdn.net/main-qimg-cfe691c63a38a17655789ff611a96303.webp)