![Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? : Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? :](https://preview.redd.it/arksjsnjiof51.png?auto=webp&s=f34dce89ea79eb9b9282d2f7ed3d7c93bdb8796b)
Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? :
![Apart From Lifting 800 Pounds, Bodybuilder Ronnie Coleman Showcased Several Stunning Feats of Strength - EssentiallySports Apart From Lifting 800 Pounds, Bodybuilder Ronnie Coleman Showcased Several Stunning Feats of Strength - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/WhatsApp-Image-2022-10-14-at-3.47.50-PM.jpeg)
Apart From Lifting 800 Pounds, Bodybuilder Ronnie Coleman Showcased Several Stunning Feats of Strength - EssentiallySports
![Ronnie Coleman 1000kg (2200lbs) Leg Press Greatest of All Time (GOAT) Version - MassiveJoes.com - YouTube Ronnie Coleman 1000kg (2200lbs) Leg Press Greatest of All Time (GOAT) Version - MassiveJoes.com - YouTube](https://i.ytimg.com/vi/Id_e5vvPwe0/maxresdefault.jpg)
Ronnie Coleman 1000kg (2200lbs) Leg Press Greatest of All Time (GOAT) Version - MassiveJoes.com - YouTube
![Reminiscent of Old School Ronnie Coleman, Fred Smalls Performs 2000 Lbs Leg Press - Generation Iron Fitness & Strength Sports Network Reminiscent of Old School Ronnie Coleman, Fred Smalls Performs 2000 Lbs Leg Press - Generation Iron Fitness & Strength Sports Network](https://generationiron.com/wp-content/uploads/2018/05/fred-smalls-2000-lbs-leg-press-ronnie-coleman-header.jpg)