![7 Best Push pull legs routine ideas | push pull legs, weight training workouts, push pull legs workout 7 Best Push pull legs routine ideas | push pull legs, weight training workouts, push pull legs workout](https://i.pinimg.com/originals/ef/bf/70/efbf70dbb1d7c4a86f5928b97b078cba.jpg)
7 Best Push pull legs routine ideas | push pull legs, weight training workouts, push pull legs workout
Legion - 💪🏻PUSH PULL LEGS ROUTINE💪🏻⠀ ⠀ “Push pull legs” routines have been popular for decades now. 👌🏻⠀ ⠀ In fact, just about every time-proven strength and muscle-building program fits this basic
![BowTiedOx | Chad Bodybuilder on Twitter: "The Push Pull Legs Split. This is one of the most versatile and efficient workout splits on the planet. I suggest working in a 4-5 day BowTiedOx | Chad Bodybuilder on Twitter: "The Push Pull Legs Split. This is one of the most versatile and efficient workout splits on the planet. I suggest working in a 4-5 day](https://pbs.twimg.com/media/E7YoPKDXEAAHAia.jpg)