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Physit - 💪🤸♀️ Exercise of the Day: 4 point kneeling, opposite arm and leg lift ✓Benefit of the exercise Proper execution can produce a variety of benefits, including improvements in core musculature
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Active young fit woman doing bodyweight glute leg exercise on outdoor grass. Fitness girl exercising donkey kick strength training, cellulite weight loss workout. Kneeling leg raise lift. Stock Photo | Adobe Stock
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