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Julian Michael Smith - Hamstring Dominant leg workout going up in the next hour! Although hamstring and glutes will be the focus, quads will still be hit hard! When it comes to
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IJERPH | Free Full-Text | Postural Stability in Athletes during Special Hurdle Tests without a Definite Dominant Leg
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Asymmetry between the dominant and non-dominant legs in the lower limb biomechanics during single-leg landings in females - Junqing Wang, Weijie Fu, 2019
Abby Pell - SuperAbs - Most people are quad dominant (meaning the fronts of your legs are stronger/bigger and tend to take most of the strain during certain leg exercises) it can
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