Which areas does a conventional deadlift target—your legs or lower back? If you were to have a deadlift session today, which muscle group should you do the next day between the legs
Muscle Shop - ‼️Training Talk - Deadlift on Leg Day or Back Day?‼️ Which training day should you actually be deadlifting? Is it the perfect low back exercise to kick off a
![MuscleMorph® on Instagram: “Super Set your way to SUPER LEGS with this workout👆🏻LIKE IT, SAVE IT and F… | Full leg workout, Leg workouts gym, Leg workouts for men MuscleMorph® on Instagram: “Super Set your way to SUPER LEGS with this workout👆🏻LIKE IT, SAVE IT and F… | Full leg workout, Leg workouts gym, Leg workouts for men](https://i.pinimg.com/736x/4c/4e/3a/4c4e3a8c8523ded3015af24969cc1a3f.jpg)